Three components that isessential to becoming a fitness trainer?
- Make sure to get certified! You want to be as knowledgeable as possible when people trust you with caring for their personal health.
- Remember when you’re training people that they are there to better themselves and their health. That’s a serious job you’ve got. Take it seriously; get to know your clients. It will make both of your experiences better.
- Always keep learning. I’m always open to learn new methods of training and nutrition and different styles of training I can incorporate in my programs
You are aNASN Certified Expert-Level Personal Trainer and Licensed Sports Nutritionist, with a Bachelor’s in Kinesiology. You also compete in the Bikini Division of Women’s Bodybuilding and work as a fitness model! What motivated you to launch Corio Active?
I wanted to create a brand that could become a community that people feel like they belong to. Corio Active will be much more than another clothing brand. It will be a platform for sharing amazing women and their accomplishments and stories. We are committed to creating meaning behind every launch. We plan to have many Corio events, fundraisers for charity and tons of other special things up our sleeves (as soon as Covid dies down of course).
Your favorite active wear brands are?
Corio Active of course!!! The only active wear brand you need: P
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