Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Celebrities & Fitness Trainers, Motivation Point

Lauren First: An Upcoming Fitness Model Reveals Her Fitness And Beauty Secrets

September 3, 2016 By Namita Nayyar (WF Team)

Lauren First

Lauren First is NPC nationally qualified bikini and fitness model. She is a full-time Nursing Major at Kent State University here in Kent, Ohio. She started competing in NPC Bikini in September 2014 and placed 2nd in her class and became Nationally Qualified.

Soon after she was a Top Ten Finalist in The Arnold Classic 1st Annual Model Search as well as a finalist for Status Fitness Magazine Cover Model search in which voting starts on January 2016. Lauren has also launched her own Fitness Apparel through my company and the name of her clothing line is Fitness First Apparel. Miss First is all of 20 years young and has made some significant progress in her fitness journey.

She has a very outgoing and friendly personality and she is beyond passionate about living a fit, active, and healthy lifestyle. Lauren’s goals are to follow in her mothers foot steps and complete Med School and become a Nurse to help save lives. As for her fitness journey. Lauren will continue to live a fit and healthy lifestyle throughout her life and continue to compete in hopes of also becoming a IFBB Bikini Pro. She wants to motivate and inspire others to strive for their dreams and to share her love of fitness with those who follow her.

Achievements of Lauren First

  • Nationally Qualified Bikini Competitor*Top 5 Finalist for The 1st Annual Arnold Classic Fitness
  • Model Search
  • Finalist for the 2016 Status Fitness Magazine Cover Model Search

Lauren FirstLauren First is NPC nationally qualified bikini and fitness model. She is in conversation with Namita Nayyar, President Women Fitness.

Ms. Namita Nayyar: Tell us about your journey that took you to the top of the world of fitness as a fitness model and as a competitor?

Ms. Lauren First: My journey did not start that long ago! Growing up, I was always an active child taking part in gymnastics and dance. Once I entered college, my boyfriend at the time introduced me to the world of lifting and meal planning. When I saw that the “freshman 15” was a real thing and the unhealthy foods were affecting my body in a bad way, I thought I would try to work out every day in addition to cleaning up my diet.

In the Spring of 2014, I attended my very first NPC bodybuilding competition and became very motivated to look like the women I saw. In the summer of 2014, I decided to give it my all and train for my very first bikini competition. I’ve always been the type of person to do whatever it takes to achieve something, so I began working with my amazing trainer, Walter Martin of World Gym, and the rest is history!

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version