Lauren Sesselmann: Exceptionally Talented and Accomplished Canadian Soccer Player, Olympic Medalist & “Fit As A Pro” Megastar

Ms. Namita Nayyar: You suffered an anterior cruciate ligament (ACL) tear at the 2014 Cyprus Cup, tell us how you were able to cope up and come back after that injury?

Ms. Lauren Sesselmann: I don’t think anyone could have prepared me for what I went through mentally, emotionally and physically. It is one of the hardest things I have had to overcome. Everyone is different in terms of injuries and I unfortunately had a really rough road. I was at the peak of my career when it happened and when I found out I was devastated but I was determined to come back even better. The pain that I went through was unimaginable, so many people doubted my return and that is what made me work even harder. My eye was on the World Cup and nothing was going to stop me. There were a lot of bumps in the road but stepping back onto the field made it all worth it. Most people dont even come back from a injury like that, so I was extremely proud of myself. Now I try to help others through the process, because it really messes with you mentally. So people need guidance and support and I am glad I can be that for them.

Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding professional soccer girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in the field of professional soccer ?

Ms. Lauren Sesselmann: I think first and foremost a lot of people want to be successful but a lot of people don’t want to put in the work to get there. Being a professional athlete is not easy, but if you are truly willing to give it your all, you need to go all in. First compose a vision board of what you want to accomplish and the steps it will take to get there, second approach each day with a positive and driven attitude, there will be bumps in the road, and you may not succeed at first, but if you want it bad enough never give up on yourself. YOU are the only one that is in control of your destiny and what you accomplish so don’t let anyone stand in your way. And always remember to HAVE FUN!!! Fun should always be a part of your passion!!