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Celebrities & Fitness Trainers, Motivation Point

Lindsay Jay: Fitness Trainer & Sports Model Reveals Her Workout, Diet & Beauty Secrets

August 24, 2016 By Namita Nayyar (WF Team)

Lindsay Jay

Ms. Namita Nayyar: What is your motivation to take a multi-faceted personality of a fitness model, personal trainer, media personality and nutritional expert ?

Ms. Lindsay Jay: My career ticks all of the six human needs, it fulfils me and I get to give something to others. All of these different paths simply came from wanting to give others the benefits of a healthy, happy lifestyle.

Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Lindsay Jay: Thank you for the very sweet compliments! Your appearance has a lot to do with what you eat and who you surround yourself with. Those who glow often love life and share it with wonderful people.

Ms. Namita Nayyar: What advice do you wish to give to the women of today to be body confident in order to do bold modelling?

Lindsay JayMs. Lindsay Jay: I recently did my first nude shoot whilst pregnant. My body is obviously not as slim as the models in magazines and I realised that modelling is about an inner confidence and self acceptance, not from looking like the modern worlds vision of beauty.

Ms. Namita Nayyar: Tell us about your expertise in Zumba Dance Classes?

Ms. Lindsay Jay: I found Zumba at the beginning of their UK journey and introduced the CEO to a huge gym chain and their PR company. I saw in Zumba an exceptional programme which would make fitness all embracing for those who were very fit and those that weren’t. With a great instructor you don’t even notice you’re exercising and you can meet such wonderful people. Teaching in the community has really changed my life and filled my world with very special friends.

 

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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