What diet do you follow? Are there any foods that you avoid or keep to a minimum?
I do not follow any particular diet, but I try to stay away from too much sugar. During competition I strive to keep a constant blood sugar level by eating snacks during the day, in form of nuts, fruit, and energy bars.
Social media has grown really big. How has it helped athletes and sportspersons?
Social media have made it possible for athletes to have a platform where they can promote them selves and reach a broader audience making them more valuable to sponsors. This is a great possibility for athletes to enhance awareness on their sport and achievements. I myself is not so good at taking advantage of this new media but have seen a lot of athletes have great success with it.
Resolutions or goals for 2019? How do you like to go about giving back to the society which has been an integral part of your success?
The biggest goal in 2019 is to qualify for the 2020 Olympic games which can be achieved at the World championships next week 10-26th of June as well as a few tournaments next year.
I am still a member of the same club as I started in even though I practice in the other end of the country, and I try to give back as much as possible to the club, I have donated some of my equipment and try to help out when I am back in the area or when we meet at competitions around the country.
Message for your fans and followers?
I would like to thank all my fans and followers for the wonderful support and encouragement. It is so wonderful to have people cheering you on and someone to share your experiences with.
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