Ms. Namita Nayyar:
In 2006 you were operated on your left knee due to cruciate ligament rupture. What was your fitness regime for recovery after such a nightmare event in the life of a sportsperson ?
Ms. Valentina Vezzali:
I did not follow special diets, I do not love them very much. Fortunately I have a body that recovers quickly and it was enough to do some physical therapy for several months to recover my form.
Ms. Namita Nayyar:
You are world leading fencer, social worker, politician, model, writer and motivational speaker. How you are able to manage such a remarkable multi-dimensional, multi-faceted lifestyle?
Ms. Valentina Vezzali:
Women’s life is very challenging: home, family, children, husband, school, children’s sporting activities, etc… I do not think that my life doesn’t stand out from that of others working women who have to put together, work, family and passions. I organize my days and almost always I succeed to do it all. It happens, however, that I can not finish what I set out to do, but with so many commitments happens. In first place there are my children and my family, that is my lifeblood and help me to carry out my tasks.
Ms. Namita Nayyar:
What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Valentina Vezzali:
I would like to say to women, that they have to do a lot of sport. A sound mind in a healthy body. There is no age limit for sports and to follow a healthy diet. Follow Womenfitness.net advice’s, an innovative and content rich portal for a healthy lifestyle.
Women Fitness Team thanks Maria ValentinaVezzali for giving her valuable time for this interview and quenching the thirst of her fans to know more about her, we shall also like to thank Rossana Del Regno whose efforts made this interview happen.
Video
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