Namita Nayyar:
Your achievements include in Paralympic athletics representing Italy, winning at the European Championships Silver medal 2014 Swansea Women’s 200m T11 event, Silver medal 2014 Swansea Women’s long jump T11 event, Bronze medal 2014 Swansea Women’s 100m T11 event, Bronze medal 2016 Women’s 200m T11 event and Bronze medal 2016 Grosseto at Women’s long jump T11. What has been the catalyst in your meteoric rise in the sport of 100m, 200m, and long jump?
Arjola Dedaj:
Every moment, everything I did, I did it with great passion, determination, and above all perseverance. I always pursued my dreams, even in times when the results were not as expected. I can say that I am happy because I have always done what I love, and I am also happy in moments of defeat because I know I have given my all. I have always set goals for myself, I have always worked hard, I have worked constantly, and in the end, aware, I reaped the fruits of my and our work.
Namita Nayyar:
While playing professional sports, athletes often face injuries and other difficulties. Would you like to share tips on how to cope and make a comeback after an injury?
Arjola Dedaj:
My first advice is not to throw in the towel at the first injury, but to look for the cause and adapt the training methodologies if this repeats frequently. There are accidental injuries or those due to compensations or weaknesses. It is important to take care of the injury well, following rehabilitation in the best way possible with the right timing and gradually resume, focusing not only on the cause but also on the affected part to make the right recovery.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and the message for its visitors?
Arjola Dedaj:
Each of us has something to tell and can be a stimulus for someone. Others have been for us, and we hope that our testimony can be just as inspiring for someone. If you have any difficulty, today the world we live in is bombarded with information on the web and everything is found. Search, filter, and find positive answers to your moment, but don’t be discouraged by anything.
Namita Nayyar:
Advice and motivational words to the inspiring and budding Paralympic athletic girls, who all are your fans and would like to know from you for their climb to the ladder of success in the field of Paralympic track and field events.
Arjola Dedaj:
It makes us very happy to know that fans can take inspiration from our stories and set goals to achieve their dreams. Beyond competitiveness or not, everything you like to do, from sports to reading, etc., carry it forward, in things there is an evolution, a change, a continuity. Every missed opportunity is lost, so trying doesn’t hurt.
Emanuele Di Marino and Arjola Dedaj: Dream Couple Social Media Presence
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