How do you go about preparing for workout videos? 5 essentials for a hit.
- the actual routine
- the colors that you wear
- the excitement / focus you show in the vid
- the music you use
- a helpful, instructional caption for viewers
Supplements of your choice for women looking for weight loss & building strength?
I don’t have a specific one. But taking your aminos, A good woman’s multivitamin, BCAAs etc. Overall.
Resolutions or goals for 2020?
Empower and help more individuals with my platforms. And take the new brand (Fit-Esteem) to a whole new level of impact.
Message for your 487K followers on Instagram?
“I’m forever grateful for the continuous support. I love every single one of you for being part of my journey!
Follow her journey here:
Manager: Somniuim Modeling Agency @somniumlife
Special thanks to Ramiro Productions @ramiroprod for helping conduct this interview.
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.