Ms. Namita Nayyar:
Tell us about the beauty care routine of a professional boxer. How do you take care of your hair and skin?
Ms. Mia St. John:
I don’t. I know I look very girly, but in reality, I’m not. lol
Ms. Namita Nayyar:
Your book, “The Knockout Workout” and fitness DVD was a huge success. Tell us more about it.
Ms. Mia St. John:
The book is about how to stay MENTALLY FIT as well as physically fit. Mental Health is key to staying healthy all the way around. And what you put into your body determines how you will feel. For example, too much sugar can leave you lethargic and edgy or anxious, even depressed.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding female professional boxers who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of boxing?
Ms. Mia St. John:
FIRST, go to college! My mother, who was from Mexico, made me get a degree before I turned pro and it was the best advice she ever gave me. EDUCATION! El Saber es Poder/Knowledge is Power.
Video
https://youtube.com/watch?v=aoPr3D7tEXA
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
