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Actresses, Motivation Point

Monica Monroe: Internationally Published Glamour Model Reveals Her Fitness Secrets

August 29, 2016 By Namita Nayyar (Editor in chief)

monica monroe

Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what do you do to your hair to make them look so stunning?

Ms. Monica Monroe: I make sure to drink plenty of water daily.  I also take a multivitamin and biotin supplement for skin and hair. I wash my face every morning and night, religiously remove my makeup before bed, and moisturize my skin. For my hair, I deep condition three days a week.

Ms. Namita Nayyar: Tell us about your Top 3 Fitness Tips for a Super-hot Body?

Ms. Monica Monroe: Stay consistent with your workout regimen, eat healthy, and drink plenty of water!

monica monroe

Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding fashion model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?

Ms. Monica Monroe: Always remain focused and don’t let any bump in the road keep you down. Remember: bad days and bad experiences don’t last forever.

Ms. Namita Nayyar: Elaborate about your experience of being featured in the Ultimate MMA February 2012 issue?

Ms. Monica Monroe: It was my first publication and I was so excited! I remember running to the grocery store the day it was released and it was so surreal to see myself published in the magazine stand. It was a great feeling of accomplishment.

Videos

https://youtube.com/watch?v=WSDuGcX22Co

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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