Tips to relax after a hectic training session?
I think the jacuzzi helps my muscles relax and recover. Maybe this is not scientifically proven, but I know my mind relaxes and as a result my body feels much better the next day!
On a day-off, what activities do you like to indulge in?
First of all, the 4 F’s: Family, Friends, Films and errr… caFfeine! I also like to watch sports. Good luck to you if we are watching a soccer match together and you are supporting the wrong team! 😉
Message for Women Fitness on our 19th Anniversary?
Keep inspiring women all over the world to live a happy, balanced and healthy life!
Follow her on:
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness