Five athletic leisure brands you love to wear.
As someone who enjoys as active lifestyle, I can say that I have tried clothing from a number of different brands and have been the most impressed with the quality and performance of Born Primitive, Aumnie, Heroine, Lululemon and Nike for their trendy styles and flattering cuts that make me feel confident and stylish while working out.
Moreover, I appreciate that many of these brands offer a range of sizes to accommodate different body types and their clothing is designed to be durable, ensuring that it lasts through multiple washes and wears.
Overall, I believe that investing in high-quality athletic wear from these brands is worth the cost, as it not only enhances your performance during workouts but also makes you feel comfortable and stylish through the day.
Five travel destinations on your wish list.
I have been bitten by the travel bug ever since I went away to the University of Manitoba when I was eighteen years old. Over the last twenty years, I have been fortunate to explore several destinations. I am always eager to discover new places and go off the beaten path to see, hear, smell, and experience everything that each location has to offer. My husband and I have made it a point to take our children with us on every adventure. Here are the top five destinations on my bucket list:
- Bali, Indonesia: Known for its stunning beaches, lush rice terraces, and spiritual atmosphere, Bali is the perfect destination for travelers seeking both relaxation and adventure.
- Machu Picchu, Peru: This UNESCO World Heritage site is one of the world’s most iconic travel destinations. Located high in the Andes Mountains, it’s an excellent spot to experience ancient Inca culture, architecture, and history.
- African Safari – Wildlife, Culture, Natural Beauty, Adventure, and Volunteering: Africa is a continent with rich and diverse wildlife, culture, and natural wonders. Visitors can witness the “Big Five” – lion, leopard, rhinoceros, elephant, and Cape buffalo – in their natural habitat on safari. They can also experience different cultures, languages, music, food, and festivals, explore stunning landscapes and natural wonders such as Victoria Falls, Mount Kilimanjaro, and the Sahara Desert, engage in adventure activities like hiking, trekking, mountain climbing, rafting, and bungee jumping, and even participate in volunteer or humanitarian work.
- Dubai – This destination offers a unique blend of modernity and tradition, luxury, and culture. From modern architecture and shopping to entertainment and nightlife, cultural experiences, diverse food scene, and beautiful beaches, Dubai has something to offer for everyone.
- Iceland – A land of natural wonders outdoor activities, unique culture, wildlife, and relaxation. Visitors can marvel at glaciers, volcanoes, geysers, and hot springs, experience the Northern Lights, engage in various outdoor activities, learn about the country’s unique culture and history, observe diverse wildlife, and enjoy natural hot springs and spas for relaxation.
- Maldives – This tropical paradise comprises over 1,000 coral islands and is a haven for beach lovers, snorkelers, and divers. With crystal clear water and soft white sand, luxurious overwater bungalows and villas, and a peaceful environment, the Maldives is an ideal destination for both relaxation and adventure.
You are the co-founder of the Centre for Advanced Medicine Inc along with your husband Dr. Leigh Arseneau, HBSc, ND, FMP, a Naturopathic Physician who specializes in Functional Medicine. In this medical facility, you offer IV Infusion Therapy Clinic, Lifestyle Genomics, Bio-Identical Hormone Therapy, Mistletoe Injection Therapy For Osteoarthritis, Immune Therapy, Injection Therapy, and Functional Medicine. Elaborate more about these treatments that you offer for our readers to know so that they can take a prudent decision to decide which treatment to take from your facilities.
My husband, Dr. Leigh Arseneau, HBSc, ND, FMP, and I are the co-founders of the Centre for Advanced Medicine (CAM) Inc., where he serves as the Medical Director and lead Naturopathic Doctor with skills and expertise in Functional Medicine. We focus on complex health problems. Our Functional Medicine approach to healthcare is personalized, patient-centered and science-based, and we use conventional and alternative therapies, along with lifestyle modifications, to address the underlying causes of disease and achieve optimal health and wellness. We are also co-owners of the Centre for Restorative Medicine Inc. (a performance, beauty and age rejuvenation center); restorative-medicine.ca and partners of the Canadian Centre for Integrative Medicine Inc. (an integrative chronic pain facility); www.drkoprp.com.
Our team of experts and specialists collaboratively work towards solving complex and difficult-to-treat health conditions. At our state-of-the-art facilities, we offer a range of treatments through the lens of Functional Medicine. Here are some of the common treatments we offer to help you understand our services:
IV Infusion Therapy: Our signature IV treatments involve the administration of nutrients through an intravenous (IV) line for optimal delivery. We use only the highest-quality vitamins, amino acids and minerals to tailor your IV treatment to your specific needs. Our medical facility offers novel and innovative natural products such as ATP and L-Carnitine to enhance your energy, lose weight and boost your metabolism. Each IV infusion cocktail is customized to your needs and can be used to improve stress resilience, boost your mood and cognitive function, detoxify your liver, enhance your natural glow, increase your sex drive, optimize athletic and sexual performance and rejuvenate your immune system. IV therapy is an effective way to combat chronic health conditions such as chronic fatigue, anxiety, PMS, fibromyalgia, Lyme disease and Parkinson’s, among others.
Lifestyle Genetic Testing: Our leading-edge testing helps identify genetic variants that impact your health. This DNA-based test provides a deeper understanding of your uniqueness and improves your health and well-being by creating individualized actionable nutrition, exercise and lifestyle recommendations that are tailored to your unique genetic makeup.
Bio-Identical Hormone Replacement Therapy: Hormones are important for regulating many bodily processes including appetite, metabolism, sleep, reproductive cycle, sexual function, temperature, and mood. Balancing your hormones can help alleviate bothersome symptoms such as brain fog, irritability, insomnia, low sex drive and menopausal symptoms. Our Bio-Identical Hormone Replacement Therapy uses hormones that are identical in structure to those produced naturally in the body, offering a safe, effective and natural way to rebalance your hormones and feel well again.
Mistletoe Injection Therapy: Osteoarthritis is the most common joint disease affecting middle-aged and elderly adults. Our Mistletoe Injection Therapy can offer help to those suffering from the pain and debilitation of osteoarthritis. This therapy promotes controlled inflammation which activates the body’s healing capacity, improves circulation to the joint area and supports collagen production. Benefits of Mistletoe Joint Therapy include pain relief and improved mobility, and it is fast-acting, with benefits often experienced after the first set of injections. This treatment has no interactions with medications or long-term side effects.
We offer free in-person and virtual 15-minute consultations to determine whether our services are right for you.
Bemer PEMF Therapy: PEMF stands for Pulsed Electromagnetic Field. This technology produces electromagnetic fields with various waveforms and frequencies that stimulate healthy muscles in order to improve and facilitate performance. All living organisms generate electricity. The elements in our cells (oxygen, hydrogen and carbon) create charges and send signals to different parts of the body via the circulatory system. This device works by augmenting microcirculation (blood circulation) and electrically charges your cells (much like a battery) to provide the highest level of functionality and vitality. This combines very well with IV therapy to significantly enhance nutrient delivery to the body.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.