Nutritive Information
- 100 CALORIES A PORTION
Ingredients
- 5 ml / 1 tbsp olive oil
- 1 medium red onion, finely chopped
- 2 garlic cloves, crushed
- 150 ml / 1/4 pint / 2/3 cup passata
- 2 large sprigs fresh or dried thyme
- 115 g / 4oz / 1 1/2 cups frozen or fresh French beans
- 432 g / 15 oz can cannelini beans salt and black pepper
Instructions
- Heat the olive oil and fry the onion and garlic gently for 10 minutes until softened but not browned.
- Add the passata and thyme and bring to the boil. Add the French beans, then cover and simmer gently for 5 - 8 minutes until tender.
- Add the cannelini beans, season well and serve with thin slices of wholemeal toast.
