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Radish Cucumber Raita

Radish & Cucumber Raita

October 21, 2016

Soup Recipes

Nutritive Information

Per Serving
  • Per Serving: 28 calories
  • 1 g total fat (<1g saturated fat)
  • 2 g carbohydrate 1 g protein
  • <1 g dietary fiber
  • 117 mg sodium

Ingredients

  • 2 large radishes, quartered and thinly sliced, about 1/2 cup
  • 1 small Persian cucumber, quartered lengthwise, thinly sliced, about 1/2 cup*
  • 1 cup plain whole milk yogurt
  • 1/2 tsp. ground cumin
  • 1/4 tsp. freshly ground black pepper
  • 1/4 tsp. salt

Instructions

  • In mixing bowl, combine all ingredients. Set raita aside 10 minutes to let flavors develop. Raita will become a bit thinner.
* If Persian cucumber is not available use 5-inch piece seedless cucumber, halved lengthwise, scooped out and finely chopped.

Serves

6 servings. Yield: about 1 1/2 cups

Notes

From AICR

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