Nutritive Information
- Calories: 527 kcal
- Proteins: 17.8 g
- Fat: 28.0 g
- Minerals: 3.9 g
- Fibre: 3.5 g
- Carbohydrates: 50.4 g
Ingredients
- Water 1-3/4 cup
- Semolina (rawa) Lentil croquettes 1 cup
- Salt to taste
- finely chopped spinach 1 cup
- Egg 1, beaten
- Green chilli-ginger paste1/2 tsp
- Black pepper powder 1 tsp
For the topping:
- Butter 2 tbsp, chopped green chilli 1 tbsp, ginger and garlic, chopped mushrooms q carrot mixed 1 cup, finely chopped green peas 1/2 cup, boiled salt and black pepper powder to taste parsley 2 tbsp, chopped
For the garnish:
- Tomato sauce 1 cup, grated Parmesan cheese 1 cup , parsley 1/2 cup, chopped
Instructions
- Boit the water and add the rawa and sat, stirring continuously for four minutes, until the mixture is thick enough to support a spoon upright.
- Add the spinach, mix well and remove from heat. Allow to cool.
- Add the egg, the chilli-ginger paste and the black pepper and mix well. Make thick small puris from this dough and deep fry in hot oil (or bake in a medium-hot oven) till crisp.
