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The Manor Salad

The Manor Salad

May 21, 2026

Appetizers and Juices

Nutritive Information

  • Calories: 354.0 Kcal
  • Proteins: 3.5 g
  • Fat: 34.8 g
  • Minerals: 2.5 g
  • Fibre: 1.2 g
  • Carbohydrates: 8.8. g

Ingredients

  • 2 (250 g ) avocadoes, sliced
  • 10 lettuce leaves
  • 8 rose apples
  • 40 g small gherkins
  • 20 g red pimientos, julienned
  • 50 g carrot, chopped fine
  • 40 g red cabbage, julienned
  • 8 black olives
  • 8 (80g) olives
  • 1(75g) tomato, cut into a rose, for garnishing
  • 2 limes, sliced

Instructions

MICROWAVE DIRECTIONS:
  • Arrange the lettuce leaves on a starter plate.
  • Arrange the avocadoes over them.
  • Slice the rose apples into rings and arrange them along with gherkins along the lettuce leaves.
  • Sprinkle red pimiento, carrot and red cabbage juliennes on the lettuce bed.
  • Decorate with the olives, then garnish with the tomato rose.
  • Serve with wedges of lime and vinaigrette or herbal dressing of your choice.

Serves

4 servings

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