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Wood Apple Juice

Wood Apple Juice

October 7, 2016

Appetizers and Juices

Nutritive Information

  • Calories: 420.0 Kcal
  • Proteins: 7.7. g
  • Fat: 3.7 g
  • Minerals; 2.9 g
  • Fibre: 5.0 g
  • Carbohydrates: 89.3 g

Ingredients

  • 4 ripe wood apples
  • 100 g jaggery
  • juice of 2 limes
  • 200 g sugar or as required
  • 1.2 liters water a few sprigs mint leaves, chopped

Instructions

  • Neatly cut the wood apples open from the top.
  • Scoop out the pulp, mash it with jaggery and lime juice to a smooth paste.
  • Mix sugar, water and chopped mint with the mashed fruit pulp.
  • Strain the syrup. Mix well.
  • Chill and serve in the wood apple shells or in glasses.

Serves

4 servings.

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