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Sportswomen

Pole Vaulter Robin Bone Knows How To Channel Her Challenges Into Opportunities

August 27, 2018 By Namita Nayyar (Editor in chief)

robin bone
Photo Credits: JamesPatrick.com
Namita Nayyar:

Playing outdoor sports can take a toll on your hair and skin. How do you take care of the same?

Robin Bone:

Training in Phoenix heat does take a toll on my hair and skin, so I have created a regimen to keep both of these healthy and moisturized. I naturally have freckles so I try to keep my skin protected as best I can. I don’t wear make-up during training days but after I wash my face in the morning I apply sunscreen. My hair has never been so dry as it is in Phoenix from the constant sun beating down so I apply now a heat protectant spray to my hair in the morning to protect against UV rays. And of course like most women, I love to do a face-mask or hair-mask every now and then to keep my skin moisturized and healthy!

Namita Nayyar:

How is your preparation for the next Olympic Games going?

Robin Bone:

At this stage in training, I take it day by day and focus on daily improvements. I will reach my goals so I focus more on the process than the outcome so that’s what I try to direct my attention towards- I just try to get better

Namita Nayyar:

Message for Women Fitness visitors on its 19th Anniversary?

Robin Bone:

Happy 19th Anniversary! Let’s keep encouraging one another to live a happy and healthy active lifestyle!

Follow Robin’s journey on:

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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2018 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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