Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Sportswomen

Cross-Country Skiing Athlete Sadie Bjornsen Is All Set To Take Over The Skiing World

June 14, 2018 By Namita Nayyar (Editor in chief)

Photo Credit: Reese Brown

Ms. Namita Nayyar:

Winning involves a lot of determination and sacrifice, more so in the life of a professional sportswoman. What exercises comprise your fitness regime both on a daily basis & when you are preparing for competition?

Ms. Sadie Bjornsen:

The majority of my summer months I get to spend my time training outdoors in the mountains. I live and train out of Anchorage, Alaska, where I run and hike in the mountains,as well as rollerski and bike on the roads to stay fit. My club is fortunate to have The Thomas Training Center at Eagle Glacier where we can ski in the summer as well! Aside from that, I also spend a certain amount of time in the gym to complement my aerobic work. During the winter racing months, most of my training is out on the race trails preparing for the weekend of races.

Ms. Namita Nayyar:

Optimum nutrition is an integral part of the life of a sports person to stay fit and recover from wear & tear. There is no doubt you need to take special care of your diet? Do you follow a strict menu to stay healthy and physically fit?

Ms. Sadie Bjornsen:

I always think of nutrition as the fuel for my really fancy sports car. What I eat is what I am. For that reason, I try to be good about feeding myself the very best fuel. That isn’t always easy as we are traveling the world, and trying to find the best food in many different cultures. Despite trying to take good care of myself, I also take the time to reward myself every once in a while. My favorite rewards are tortilla chips, and chocolate.

Sadie Bjornsen

Ms. Namita Nayyar:

Being a professional athlete, you are a role model for many striving to make it their dream come true, provide us in 5 words key to success?

Ms. Sadie Bjornsen:

Never stop believing, have fun!

Ms. Namita Nayyar:

You had your Olympic debut at the 2014 Sochi Games, where you and your teammates finished ninth. You also raced in two individual events, the 10km individual (classical) and the Skiathlon – an event which encompasses 7.5km of classical racing followed by 7.5km of freestyle. Tell us how does it feel to be so close to living your dream?

Ms. Sadie Bjornsen:

Sochi was a dream for me. I went there with my eyes wide open, and taking in the best of this amazing experience. I didn’t have many expectations for myself, so everything was a dream come true! During the 2014 Games, I vowed to myself I would come back again with a dream of winning medals. It was pretty exciting to come back to my second Olympics these past few weeks in South Korea to do exactly so!

Video

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version