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Sportswomen

Professional Rock Climber Shauna Coxsey Reveals Her Workout, Diet and Success Story

July 26, 2016 By Namita Nayyar (Editor in chief)

shauna coxsey

Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding professional rock climbing girls who all are your fans and shall like to know from you for their climb to ladder of success in field of professional rock climbing?

Ms. Shauna Coxsey: Have fun, work hard and embrace the experience. Never forget what you are working towards, that’s what will motivate you through the training and hard
times!

Ms. Namita Nayyar: You have won many rock climbing competitions. Tell us how did you feel before and after you won recently the 2014 Bouldering World Cup at Innsbruck, Austria?

Ms. Shauna Coxsey: Innsbruck always put on an incredible event. The atmosphere at the World Cup there is incomparable to any other event in the season. This year I felt nervous but also excited. I am still overwhelmed about the whole experience. Anna Stöhr soaking me with champagne on the podium was definitely a highly of my career.

Ms. Namita Nayyar: You have selected a sport which requires winning over your fear, concentration, to foresee the coming hurdles and possess an exceptionally toned body to finally succeed, how do you achieve that?

Ms. Shauna Coxsey: I have never really done anything special. I just climbed a lot. The more you do it the better you get.

Shauna Coxsey

Ms. Namita Nayyar: You have been associated with and you are a Trustee for the Award Winning Charity Climbers Against Cancer which is dear to your heart, tell us how you have been able to achieve and quench your thirst of giving back to the society through this endeavour of your?

Ms. Shauna Coxsey: The head of the charity is a really good friend of mine, John Ellison. I was honoured when he asked me to be part of the charity and I love being involved. I feel like it is important for me to do something other than just climbing and give something back. Thats why I am involved with CAC. I also run an international event called the Women’s Climbing Symposium that aims to connect, inspire and develop women’s climbing.

Ms. Namita Nayyar: Tell us your experience on being the first British female to climb V12, V13 & V14?

Ms. Shauna Coxsey: I love climbing outdoors. I feel like it is a way to have fun and escape from many of the pressures that come with competition climbing and the structure that comes with training. I love pushing myself and testing my limits. Grades have never been my focus, I just want to see where my limits are.

Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Shauna Coxsey: It is a great place to find information and ideas on getting fit and healthy.

To know more about Shauna Coxsey, check her out at: http://www.shaunacoxsey.co.uk/

http://www.womensclimbingsymposium.co.uk
http://www.climbersagainstcancer.orga

Women Fitness Team thanks Shauna Coxsey for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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