Tell us about a day in the life of Sheara.
I love daily routine, coffee breakfast gym and work. Followed by a relaxing evening curled watching a new movie or show to wind down to.
During the Covid pandemic what has been your fitness routine to remain fit in these challenging times?
During the pandemic thankfully I was in good hands, I have a treadmill and weight area set up in my home and was able to maintain my physique.
You have done bold photo shoots for a number of fashion brands and on your Instagram handle @missshea_raa. How you are so body confident and advice to your compatriots?
Hard work helps my mind body and soul. Pushing myself harder in the gym, trying new work outs and photos to keep motivated I find are a big help to my daily fitness routines. I critique myself in the best way to keep myself going daily.
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