Oprae Y.F. Park is a Holistic Lifestyle Coach and Corrective Exercise Kinesiologist by C.H.E.K Institute, a Fascial Stretch Therapist by Stretch to Win Institute, and a certified Personal Trainer. She has the unique ability to integrate Western studies and practices on health and exercise with the ancient Chinese wisdom of well-being. Oprae has transformed her body and life since she turned 40, and has helped many of her clients with their own body transformations by teaching simple fundamental principles and exercises that can be found in her book. Oprae lives in Toronto, Canada.