No matter how many years you battled addiction, your body has taken a beating. Even after receiving treatment for your addiction, your body is not going to automatically heal on its own. You are going to have to put in some work and make use of as many tips that you can get your hands on. The more of an effort you put into this, the quicker your body will recover and the better … [Read more...]
Yoga Asanas For Addiction Recovery
Addiction can be of different forms: alcohol addiction, drug addiction, eating disorders, gambling addiction, sex addiction, smoking addiction, to mention a few. Besides, addiction is a symptom and can be treated. By uncovering the underlying causes and taking action, one can move from the darkness to light. Light back bends bring about an opening in the chest and solar plexus … [Read more...]
