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Home / anti-anxiety diet

Disease Management

anti-anxiety diet

The Anti-Anxiety Diet

November 28, 2016 By Namita Nayyar (WF Team)

  Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder. Effective treatments for anxiety disorders are available, and … [Read more...]

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