By Mussayab Ehtesham, Dmoose Fitness Some people shy away from resistance band workouts because they think they're not as effective as free weights or machines. But resistance bands can actually provide a great workout, especially for those who are just starting out with strength training. If you're looking for a workout that's low-impact, versatile, and budget-friendly, … [Read more...]
Ultimate Exercises To Have Kim Kardashian’s Butt!
Butt surgery was the fastest growing cosmetic surgery in 2014, according to a new report by the American Society of Plastic Surgeons (ASPS). (Even though it only ranked fourth on the body parts people want to work out.) More than 13,000 people—that’s right, it’s not just the ladies that want more junk in the trunk—in the United States went to a plastic surgeon for butt … [Read more...]
