by Dr. Laura Perry Trigger points are those tender lumps in your muscles therapists find. They are arguably the biggest cause of musculoskeletal pain such as back, neck, and shoulder pain, yet are so often either not diagnosed or poorly treated that they progress to become chronic debilitating pain syndromes, including fibromyalgia. The muscles that commonly cause calf … [Read more...]
Exercises To Get Chiseled Sexy Calf Muscles
Chiseled calf muscles look sexy on a female. When you wear shorts or short tight lowers it makes heads turn. Women Fitness brings to its readers a complete resource for women to have perfect sculpted calf muscles. The calf is composed of two major muscles: the gastrocnemius, a large muscle located near the top of the calf, and the soleus, a smaller muscle on the inside of the … [Read more...]
