The colon is the final part of your digestive tract. Since its part of the digestive system, the food you eat is an important factor in the health of your colon. Keeping your colon healthy is essential to reduce the risk of colon cancer and other colon disorders. Eating a nutrient-dense, high-fiber diet keeps the walls of your colon strong and helps … [Read more...]
Herbs to Prevent Colorectal Cancer
Herbs and spices have been used as food preservatives, flavorings, and in traditional medicines for thousands of years. More and more scientific evidence supports the medicinal properties of culinary herbs. Colon cancer is the the fourth most common form of cancer worldwide. Studies show that Garlic, Ginger, Turmeric, Thyme, Rosemary, Sage, Spearmint, and Peppermint all … [Read more...]
