By Charlene Bazarian Maybe while you decked the halls this holiday season you splurged on too much-spiked eggnog and Jack Frost martinis, followed up by ringing in the New Year with lots of champagne, or perhaps now that you’ve flipped the calendar you are tackling some healthy resolutions. Still, whether you’re looking to cut down on or cut out your alcohol consumption, you … [Read more...]
Can’t Afford a Personal Dietitian? Here’s a Solution
"I've tried everything, but nothing’s ever worked?" Sound familiar? How many times have you tried a new diet, thinking, ”This is the one that’s finally going to stick,” only to end up disappointed and hungry? What you need is a personal dietitian or nutritionist. Can’t afford one, or maybe you’d just rather spend that cash on something else? Don’t worry, there’s another … [Read more...]
