Spending too much time looking at a computer screen might harm your eyes and exacerbate dry eye issues. Work duties, on the other hand, may prevent you from restricting the amount of time you spend in front of a computer. Here are some ways to prevent excessive eye strain if you are a woman who has a straining desk job and needs to look at the computer and other … [Read more...]
Herbs For Optimum Eye Health
Strain on delicate eye muscles as well as improper blood flow to the retina can cause vision to deteriorate. There are certain herbs that can treat blurred vision, improve night vision, slow the progression of glaucoma and cataracts and help keep the eyes healthy. The goal of herbal therapy is to help maintain optic nerve health. Some chemicals like (protein kinase C … [Read more...]
Nutrition and Your Eye
World Sight Day is on Thursday 14 October 2021. This year's theme is #LoveYourEyes. A recent USDA survey revealed that most adult men and women are deficient in at least one nutrient that is important to eye health. Good nutrition and antioxidants have a positive effect on eye health. Studies have suggested that six nutrients - the … [Read more...]
