There’s no denying that within British culture, fitness and going to the gym are a huge part of our lives. Marathon applications are up and gym memberships are ever-increasing, with it estimated that around 15% of Brits now have one. It’s also fair to state that alcohol consumption in the UK has increased. The pandemic has certainly played its part in that, leading to a 14% … [Read more...]
The Pros And Cons Of Hiring A Fitness Trainer
Whenever you’re in the gym or at home, do you often struggle to find the motivation to finish your workout routine or even start in the first place? You’re not alone. Many people often quit their fitness routine and let go of their goals due to a lack of motivation. One way to boost your motivation to keep working out and pursue your fitness is by hiring a fitness … [Read more...]
