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Home / Flaxseed

Good health

BENEFITS Flaxseed

Counting Many Benefits Of Flaxseed

January 6, 2021 By Namita Nayyar (Editor in chief)

Flax seed, also known as linseed, is noted to have high nutritional value, making it a priority choice of food for health conscious people. Flax seed has the natural properties of fiber, lignans and omega-3 fatty acids that provide preventative and restorative abilities to your diet. There are two types of flax seed. One type is grown for the seed use and considered an oil seed … [Read more...]

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