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Home / heart health

Weight Loss

Beyond Weight Loss: How GLP-1 “Miracle Drugs” Are Revolutionizing Whole-Body Health

January 9, 2026 By Namita Nayyar (Editor in chief)

From a breakthrough for diabetes to a potential key for heart, kidney, liver, and reproductive health, GLP-1 medications are redefining chronic disease treatment. The story of GLP-1 receptor agonists began as a chapter in diabetes care, but it is rapidly expanding into a multi-volume saga on managing interconnected chronic conditions. Originally developed to help the body … [Read more...]

Diet & Optimum Nutrition, Good health

8 Myths about Water Intake and Heart Health

January 2, 2026 By Namita Nayyar (Editor in chief)

Water is the simplest wellness tool—and yet, it’s surrounded by confusion. From “8 glasses a day” rules to fear about drinking water with heart conditions, myths can prevent people from hydrating the right way. Let’s separate fact from fiction and understand how water truly supports heart health. Myths Surrounding Water & Heart Health Myth 1: Drinking More Water … [Read more...]

Diet & Optimum Nutrition, Disease Management

Sip Smart: How Tea & Coffee Boost Heart Health

February 11, 2025 By Namita Nayyar (Editor in chief)

For many of us, a warm cup of tea or coffee is an essential part of our daily routine. Beyond their comforting aroma and energizing effects, research suggests that both beverages may offer significant heart health benefits. But how do they impact the cardiovascular system? Can your morning brew support a stronger heart? Let’s dive into the science behind tea, coffee, and heart … [Read more...]

Diet & Optimum Nutrition, Good health

Stay Heart Healthy with New Dietary Guidelines by the AHA

December 25, 2021 By Namita Nayyar (Editor in chief)

The American Heart Association(AHA) released its new dietary guidelines for the first time in 15 years. The new guidance emphasizes dietary patterns https://www.wyjasniamfinanse.pl/stromectol-tabletten-kaufen.html , rather than being hung up on specific foods—an approach to eating that’s more understanding of the way people actually eat. The updated list recommends healthy … [Read more...]

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