By Charlene Bazarian and Trisha Pallotta This Valentine’s Day you may not be able to be with the one you love but, as Stephen Stills wrote in the popular song, you can love the one you’re with… which, because of COVID and social distancing, may very well be yourself! Regardless, before you give your heart away, why not make sure it is beating in top form? Give yourself a … [Read more...]
5 Recipes Low in Cholesterol
Our body needs cholesterol to function. But it becomes a problem when it builds up in your artery walls, putting you at risk for heart disease and stroke. So here we have for you 5 Low-cholesterol recipes, Peanut Butter Energy Balls Ingredients 1 cup natural peanut butter or another nut butter½ cup honey¼ cup mini chocolate chips¼ cup unsweetened shredded … [Read more...]
