by Dr. Laura Perry Trigger points are those tender lumps in your muscles therapists find. They are arguably the biggest cause of musculoskeletal pain such as back, neck, and shoulder pain, yet are so often either not diagnosed or poorly treated that they progress to become chronic debilitating pain syndromes, including fibromyalgia. The muscles that commonly cause calf … [Read more...]
Yoga Asanas To Manage Planter Fasciitis
Do you experience heel pain while taking first steps getting out of bed or sitting for a long time. If yes, then there is quite a possibility you might be suffering from Planter Fasciitis. You may have less stiffness and pain after you take a few steps. But your foot may hurt more as the day goes on. It may hurt the most when you climb stairs or after you stand for a long … [Read more...]
