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Home / Immune System

Exercise & fitness, Good health

iv therapy

The Importance of Hydration in Fitness for Women

February 17, 2023 By Namita Nayyar (Editor in chief)

Drinking water helps keep you hydrated and helps your body run at its best and make better decisions about what foods to eat. Drinking more water can make you lose weight because it allows your body to burn fat as fuel when there isn't enough food in your diet. IV treatment is more effective than oral rehydration in treating the body. During an IV treatment, you are given a … [Read more...]

Good health

immune

4 Ways to Boost Your Immune System

February 14, 2022 By Namita Nayyar (Editor in chief)

If you are determined to remember 2022 as the year that you improved your physical health and wellbeing, it may benefit you to familiarise yourself with a number of ways to boost your immune system. It can be easier said than done but by knowing exactly where to begin, you can take steps towards becoming the healthiest version of yourself and improve your approach to diet and … [Read more...]

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