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Home / Maria

Building Strength

maria Magdalena

Javelin Thrower Maria Andrejczyk’s Favorite Exercises to Build a Strong Upper Body

August 24, 2021 By Namita Nayyar (Editor in chief)

Maria Magdalena Andrejczyk is a Polish track and field athlete in javelin throw. This year she won the silver medal at Tokyo Olympics with a best attempt of 64.61m in the women's javelin throw final on August 6. She announced on Facebook her willingness to sell her medal and put the proceeds toward an operation for 8-month-old Miloszek Malysa, the boy is under home … [Read more...]

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