Many young women today, over 80% are exposed to HPV, a virus that lead to cervical cancer. Chemoradiotherapy as a part of treatment is associated with acute and long-term side effects that significantly impacts quality of life (QOL) in cervical cancer survivors. Cancer diagnosis and treatment is associated with significant emotional load and physical changes. … [Read more...]
Be More Conscious and Committed to Yourself In 2019
"Tomorrow is a mystery. Today is a gift. That is why it is called the present."- Eleanor Roosevelt Make practicing mindfulness daily a health priority in 2019. It helps to put some space between yourself and your reactions, breaking down the conditioned responses. Think in the present, Live in the present by practicing these tips, Set aside some time of the day. Make … [Read more...]
