World Breastfeeding Week is celebrated every year from the 1st-7th August. The 2020 theme is “Support breastfeeding for a healthier planet.” We got in touch with two experts to gain answers to FAQ's by New Moms: Aubrey Phelps, Perinatal and Pediatric Nutritionist Dr. Kameelah Phillips, Lactation Consultant and Founder of Calla Women's Health. Why Should I … [Read more...]
Healthy Meals for New Moms to Cook at Home
by Chef Kathy Fang I welcomed my second child in March of this year, and it’s been an interesting few months for our family to say the least. With schools closed, a new infant at home, holed up in a two-bedroom apartment, I’ve had no opportunity to work out and get my pre-baby body back. Before the pandemic and Shelter-in-Place order, I was working out everyday at the … [Read more...]
