The COVID-19 pandemic has affected everyone, regardless of race, age, and gender. However, most older adults are at a higher risk of contracting the disease, suffering from its complications, and even succumbing to it. This is why it has become necessary for seniors to take care of their health. Seniors can stay fit by following these tips: Daily Step Counts Getting at … [Read more...]
Ways To Keep Your Skin Safe During the Pandemic
As we've all been washing our hands several times a day during the pandemic, you might well have noticed that your skin is looking a bit redder and dryer than normal. Although we still support it, all that handwashing and use of hand sanitizer can take its toll on our skin, but that's only if we're not careful. If you follow the right steps and treat your hands how you … [Read more...]
Top 5 to Manage Asthma During Current Pandemic
The theme for World Asthma Day 2020 is ‘Enough Asthma Deaths’. The best thing that a person with asthma can do to keep their asthma under control in the current pandemic is by following the top 5 on Asthma day. Continue your medications regularly to keep asthma under the best possible control so that if there is any exposure to an allergen or an infection, then your lungs … [Read more...]
