Tulasana, also known as the Scale Pose or the Lifted Lotus Pose, is a seated balancing posture in yoga. It requires core strength and stability to hold the body in an uplifted position. Tulasana is derived from the Sanskrit words "tula," which means balance, and "asana," which means pose or posture. The name reflects the pose's emphasis on finding balance and … [Read more...]
Questions by Heart Patients During Covid-19, Answered!
With worldwide spread of coronavirus people with heart disease need to be extra attentive as they have a greater risk of developing COVID-19. Coronavirus affects the respiratory system, mainly the lungs. But it could also affect the heart, especially a diseased heart, that has already been struggling to get the oxygenated blood throughout the body. So, heart patients need … [Read more...]
Nail Educator Answers Top 5 Before Opting for Nail Art
Women Fitness gets in touch with Guin Deadman, LeChat Nails Educator, a nail tech for last 25 years and a salon owner for 17 years. She is also 2019 Nailpro Cup Champion. During Covid-19 there are are certain factors to keep in mind to avoid infection. Guin answers Top 5 to keep in mind while opting for Nail Art Treatment. Q. Should I opt for nail art during these … [Read more...]
Obesity Increases Risk for Covid-19: Take Extra Precautions
People of any age with severe obesity — a body mass index of 40 or more — stand a high risk of serious illness from COVID-19, according to the Centers for Disease Control and Prevention. Why Obesity is Dangerous? Obesity increases inflammation and weakens the immune system, making it more difficult to combat infections of any kind. Extra weight can put pressure on a … [Read more...]
Gym: A Home to Infectious Diseases. Watch Out!
Gyms are sweaty, wet places and they're the perfect place for coronavirus spread out or let’s say n number of infection. Well, that doesn’t mean you stop going to the gym, you’ve got to be super careful at the gym. You’ve got to take precautions and stay well-informed. Health officials have cautioned against close physical contact, such as shaking hands, and suggested that … [Read more...]
