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Home / resistance band

Building Strength, Exercise & fitness

Essential Workout Gear: Must-Have Utensils for Fitness Enthusiasts

June 23, 2023 By Namita Nayyar (Editor in chief)

When it comes to achieving fitness goals, having the right workout gear is essential for maximizing performance, comfort, and safety. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, having the must-have workout utensils can make a significant difference in your overall workout experience. Must-Have Workout Gear Having the appropriate … [Read more...]

Building Strength, Exercise & fitness

push-up

Why Resist? This Workout Will Make You a Fitness Band-it!

July 25, 2022 By Namita Nayyar (Editor in chief)

By:  Charlene Bazarian  Resistance bands come in a vast array of shapes, sizes, tension levels, and colors.  Compact, portable, and reasonably priced, they can be a great addition to your strength training workouts.  Whether you are a beginner or a more experienced fitness enthusiast, incorporating a resistance band into your workout can help you increase … [Read more...]

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Building Strength, Exercise & fitness

resistance band

Top 10 Resistance Band Exercises For Legs

June 30, 2022 By Namita Nayyar (Editor in chief)

By Mussayab Ehtesham, Dmoose Fitness Some people shy away from resistance band workouts because they think they're not as effective as free weights or machines. But resistance bands can actually provide a great workout, especially for those who are just starting out with strength training. If you're looking for a workout that's low-impact, versatile, and budget-friendly, … [Read more...]

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