So you are looking for some ideas on a few delicious salads for summer? If yes, congratulations on coming to the right place. Outlined below are the top 5 summer salad ideas for every type of eater in mind. Whether you are whole grain, vegetable, seafood, chicken, or beef lover, there is something for you below that you really should try out. Don't worry about where to … [Read more...]
5 Cholesterol Friendly recipes
By Dr. Priya Khorana Founder & CEO, www.lifestylenutrition.coach Try out these 5 cholesterol friendly wholesome recipes. Thai-inspired Salmon yum (salad) INGREDIENTS 2 x 200g skinless salmon fillets1 tbsp olive oil OR rice bran oil1 small red onion, sliced2 cucumber, peeled and sliced¼ cup finely chopped coriander¼ cup finely sliced spring onion½ cup mint … [Read more...]
5 Recipes Low in Cholesterol
Our body needs cholesterol to function. But it becomes a problem when it builds up in your artery walls, putting you at risk for heart disease and stroke. So here we have for you 5 Low-cholesterol recipes, Peanut Butter Energy Balls Ingredients 1 cup natural peanut butter or another nut butter½ cup honey¼ cup mini chocolate chips¼ cup unsweetened shredded … [Read more...]
3 Salad Recipes to stay on shape during your summer holiday
Lots of us think that having salads for lunch or dinner is boring and we mainly do it when we want to lose weight. We also feel that salads don’t fill us up and we end up having desserts or an extra snack to feel satiated. This is possibly due to the lack of protein in some of the salads. What would you say if the salad was super tasty and at the same time filled you up while … [Read more...]
