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Home / SUPPLEMENTS

Yoga & Disease Management, Yoga & Meditation

The Yoga Lifestyle: 2024 Research on Combining Yoga, Nutrition, and Supplements for Enhanced Longevity in Seniors

August 31, 2024 By Namita Nayyar (Editor in chief)

The majority of individuals worldwide, especially seniors, want enhanced longevity. Longevity is the duration of an individual's life. Research has shown that combining yoga, nutrition, and supplements has a positive impact on the longevity of older people in society. Incorporating anti-aging supplements (such as Masi’s supplements), planned nutritional habits, and mental … [Read more...]

Diet & Optimum Nutrition

female supplements

Top Products and Supplements Available at Xpedite

December 27, 2023 By Namita Nayyar (Editor in chief)

Want to improve your athletic abilities and reach your fitness goals? Xpedite provides a wide selection of top-quality sports nutrition to help athletes and fitness buffs achieve peak performance. Choose from protein powders to build and repair muscles, pre-workout formulas to energize and sharpen focus, and post-workout supplements to decrease soreness and fatigue. Xpedite's … [Read more...]

Building Strength, Diet & Optimum Nutrition

Bone & Joint Boosters

Unveiling the Power of Supplements: Your Gateway to Holistic Well-being

October 26, 2023 By Namita Nayyar (Editor in chief)

In the pursuit of a vibrant and healthy lifestyle, many women are turning to supplements to bridge the nutritional gaps and enhance their overall well-being. However, the world of supplements can be overwhelming, with an array of options vying for attention. In this comprehensive guide, we'll unravel the mysteries of supplements, exploring their benefits, potential pitfalls, … [Read more...]

Diet & Optimum Nutrition, Good health

How To Incorporate Natural Anxiety Supplements Into Your Daily Routine

September 12, 2023 By Namita Nayyar (Editor in chief)

Anxiety has become an all-too-familiar companion for many in today's fast-paced world. The silver lining? The increasing acknowledgment of its prevalence has also led to a surge in medical and natural remedies. Natural anxiety supplements have garnered significant attention due to their lack of side effects and holistic approach.  WholisticResearch's top natural anxiety … [Read more...]

Good health

supplement

How To Find The Greatest Memory Supplements Online

February 7, 2022 By Namita Nayyar (Editor in chief)

The human brain is a fascinating organ that still holds a lot of mystery and few answers. The many roles that this one organ fulfills are vital for all our biological functions. Understanding all of the roles it has and how it works, is very hard to do. Studying the physiology and biochemistry behind it all requires a lot more knowledge and skills than reading just a few … [Read more...]

Exercise & fitness

yoga

Top Tips for Improving Your Wellbeing Beyond Exercise in 2021

May 1, 2021 By Namita Nayyar (Editor in chief)

A common saying is, “You can’t outrun a bad diet”. If you want to improve your well-being in 2021, you need to make sure that you are looking beyond your exercise routine. You can pull together many other aspects of a healthy life. Here are some tips to help you improve other aspects of your life beyond exercise. Image Source: Pixabay Diet Diet is going to be key … [Read more...]

Weight Loss

diet_pills

Are Diet Pills for Women Safe for Weight Loss

February 22, 2021 By Namita Nayyar (Editor in chief)

It is a universal law that you cannot get something for free. To avail the perks, you need to pay a price for that and sometimes that price may be in terms of money, health, or both. Females often raise the criterion of  best diet pills for women so high that it becomes impossible to attain that weight while extra calories act as a major hurdle. To get rid of the stubborn fats' … [Read more...]

Building Strength

Pros & Cons of Workout Supplements for Athletes

November 4, 2020 By Namita Nayyar (Editor in chief)

The practice of taking pre-workout supplements is popular among athletes and others trying to live an active and healthy lifestyle. Even so, fitness experts are on the fence about the legitimacy of these types of supplements to boost workout performance. Before you select a nutritional product that promises results, take a few minutes to read some pros and cons. Fitness … [Read more...]

Diet & Optimum Nutrition, Good health

The Importance of Health Supplement For Your Fitness Workout

April 9, 2019 By Namita Nayyar (Editor in chief)

Do you feel overwhelmed when you visit the vitamin shop? What is the difference between nutrients and supplements? Wondering if you should take a multivitamin? Vitamins give your body the nutrients it needs so you can be your best throughout the day and when you workout. But when your mineral and vitamin intake is low, health problems can develop. Some of these health … [Read more...]

Good health

Protein Options

Protein Options For Women

October 28, 2016 By Namita Nayyar (Editor in chief)

Women today are exploring a number of options to add protein or protein supplements to their diet. Women Fitness brings you a complete resource to know what protein options for available for women. Millions of people take sports supplements hoping for a range of health benefits like healthy pre workout supplements, for weight loss or for muscle building. But some supplements … [Read more...]

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