Doing yoga is a great way to exercise and meditate, which is why more and more people are becoming interested in it. It has great benefits like improving flexibility, strength, posture, breathing, and more. (1) To do yoga, a clean and comfortable surface will be necessary. This is why a yoga mat will be a great partner for anyone who likes to do all kinds of workout … [Read more...]
5 Yoga Props to Take Your Practice to a Higher Level
Simple yet effective, yoga props help you transform yoga practice. They come in a variety of options from blocks, to cushions, straps and wheels, they are extremely useful and even assist in the development of Pilates practice. Try These Yoga Props for High Level Performance Yoga Block The building block of all props. Yoga blocks represent length, stability, … [Read more...]
How To Shop For The Right Yoga Mat
For any kind of yoga practice the mat needs to be easy to store and portable, yet comfy and cushy. Why not environmentally friendly? This guide will help you find a yoga mat you can be blissfully happy with — one that suits your practice, priorities, lifestyle, values, and budget. Right Thickness The thickness of your yoga mat has a lot to do with how … [Read more...]
