Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Tarah Gieger:
I do not have a specific diet plan I follow. I mainly try to eat things that will give my body the energy and nutrients to keep up with the physically demanding nature of this sport. If I have a few days where I don’t eat the right things my body can feel it. So try and stick to a lot of grilled chicken, fruits and veggies.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding motorcycle racing girls who all are your fans and shall like to know from you for their climb to ladder of success in field of motorcycle racing?
Ms. Tarah Gieger:
The most important thing is to have fun with it. There are a lot of ups and downs in this sport that can make it very difficult to stay committed to it. If its something you are passionate about then you need to use that to keep you focused and motivated to do the work to reach the top level.
Ms. Namita Nayyar:
You have done bold photo shoots for ESPN body issue. How you are so body confident and advice to your
Ms. Tarah Gieger:
At the end of the day it is important to me to just be happy with myself. If there is something that I am not happy with I take the steps to change it. You don’t have to be perfect but if you are happy and confident with who you are then others will notice.
To know more about Tarah Gieger visit http://www.redbull.com/
Women Fitness Team thanks Tarah Gieger for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and shall also like to thank Red Bull Team who made this interview happen.
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