Namita Nayyar:
You must have a Coach who has been a catalyst who helped you pave the way to rise in your career with discipline and a never stopping attitude. Elaborate about his/her influence on your professional life?
Taryn Kloth:
Yes, I have been blessed to be influenced by so many great coaches in my life from high school, to Creighton, to LSU and beyond. Coaches can make or break an experience. I love to learn from their mindset and perspective. My current coach has a great gift of perspective and when I am really struggling he can share the reality of the situation with his fresh perspective.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Taryn Kloth:
Lululemon, Vuori, Athleta, Alo and Apres June.
Namita Nayyar:
Five travel destinations on your wish list.
Taryn Kloth:
Bali, New Zealand, Croatia, Greece, and Ireland.
Namita Nayyar:
Quote you live by.
Taryn Kloth:
Everything happens for a reason.
Namita Nayyar:
Tell us about a day in the life of ‘Taryn Kloth’.
Taryn Kloth:
Sleep until 8/8:15. I like to get up and have to make my bed immediately. I warm up my coffee machine, get ready for the day, make some breakfast, do some work on the computer. Around 10 am I am in the gym for a workout, and then I go home and rinse off and change my clothes. I make and eat lunch around 12 and then I have meetings or calls with sponsors, my agent, my teammate, and/or family. Then I am off to practice from 2:45-5:15. After practice, I come home to shower and begin to make dinner. I am usually eating with my wonderful fiancé around 6/6:30 and then we try to put our phones away for the night to catch up and then bed by 10pm.
Namita Nayyar:
During the Covid pandemic. Tell us more about your routine to remain fit in those challenging times?
Taryn Kloth:
This was such a tough time. I was very motivated to continue my athletic and fitness goals so I was working out twice a day with my little sister. We would play volleyball, go for walks, do yoga, anything and everything to keep moving.
My school was moved to online, so I would have that on the daily schedule as well. Those times were huge for my beach volleyball growth, there was nothing else going on so I dedicated countless hours to training in the gym and on the sand with my coach and current teammate. We were in a grind time, as I said there was nothing else to do and I can’t sit still so used I that down time to my advantage.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
