Welcome the new year by becoming an inspiration instead of looking around for one. Instagram is one place where men & women fall back for inspiration and motivation. Start your journey by becoming one by using the following hashtags.
Upload your photo and post it to help others get up and moving.
#FitnessMotivation: “Your body can stand almost anything. It’s your mind that you have to convince.”
#Success: To succeed in life, you need two things: ignorance and confidence. – Mark Twain
#Focus: “I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target and hold it there, you’re never going to accomplish as much as your ability warrants.” — Zig Ziglar
#Dedication: Be more dedicated to making solid achievements than in running after swift but synthetic happiness. – A. P. J. Abdul Kalam
Determination: “Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” Dan Gable, Olympic Wrestling medalist
Progress: “Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see.” Anonymous
#Grind: “Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it.” – Andre Agassi
#Winning: “Winning doesn’t always mean being first. Winning means you’re doing better than you’ve ever done before.” —Bonnie Blair
#Celebrate: “The fruit derived from labor is the sweetest of pleasures.” ―Luc de Clapiers
#GymMotivation:“A one hour workout is 4% of your day. No excuses.”
#Worth It: “Find what makes you happy and go for it with all your heart. It will be hard, but I promise it will be worth it.” ― Charlotte Eriksson
#MakeItHappen: “Your desire to succeed must overpower your fear of failure!” ― Lorii Myers
#WorkForit: Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Leah LaBelle
#GetItDone :“It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” — Robert H. Schuller
#FitGoals:“A goal properly set is halfway reached.” —Zig Ziglar
#FitInspiration:“Strong is the new skinny.”
#StrongBodyStrongMind:“A strong body makes the mind strong.”-Thomas Jefferson
#NeverGiveUp:Never give up, and be confident in what you do. There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds. Marta
Bye. See u in 2019.