Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Good health

Top 10 Questions To Ask Before Opting For A Spa Service

February 1, 2018 By Namita Nayyar (WF Team)

Top 10 Questions to Ask Before Opting for a Spa Service

Does the idea of taking to a spa service makes you nervous? Well, you’re not alone. Some people avoid using the services as they’re anxious about what will happen and the finer points of spa etiquette.

There are many types of spas — and it’s important to understand the difference so you get the experience you’re looking for. In general, a spa is a place where you can receive spa treatments, most commonly massage , facials, and body treatments . Spas are devoted to enhancing your health and well-being — though medical spas (offering treatments that require a doctor’s supervision, such as laser resurfacing and Botox injections.) have a stronger focus.

If you want to find out what a spa is like, you can always ask for a tour before you book an appointment. Here are a few things to check out before opting for an experience.

Top 10 Questions to Ask Before Opting for a Spa Service

  1. To begin with contact the spa, whether by phone, email or online form, with a list of questions you might have. If you’re not getting a clear-cut answer, ask again until you’re satisfied with the answer.
  2. Do not hesitate to ask for a tour of the facilities once you arrive, just to make sure it’s up to your level of expectation; you have every right to check out; be suspicious if a spa gives you a bunch of flimsy excuses as to why they can’t accommodate your reasonable request. Most spas are happy to give you a tour, depending on the day of the week (spas are generally at their busiest Thursday through Sunday) to maintain privacy of other guests.Top 10 Questions to Ask Before Opting for a Spa Service
  3. Look for friendly, nurturing staff, from the person at the front desk to the massage therapists, estheticians, nail technicians, and make-up artists. Of course, all therapists should be licensed. (If the treatments are really cheap, this might be one reason.) It’s always a good sign if the spa asks you to complete a medical disclosure questionnaire.
  4. Do not fee shy to admit that you are visiting a spa for the first time (if you are) or have limited experience going to one. Where treatment options are concerned, make sure to have the spa thoroughly describe what is involved in the that process from the person giving you the treatment and what’s expected of you while on the treatment table.Top 10 Questions to Ask Before Opting for a Spa Service
  5. Arrive early so you have time to enjoy the sauna, steam or whirlpool before your treatment. If you get in a whirlpool, shower to get rid of the chlorine before a massage. Allow your mind to calm down before your treatment.
  6. Your comfort is the Priority, so once on the treatment table if at any time you feel self-conscious or experience discomfort or pain, immediately speak up and let your technician know. Your technician should stop and take the time to explain to you what they’re doing, or they should adjust their pressure, etc. A highly skilled technician will always ask if you’ve ever had the treatment elsewhere; once the treatment begins, they’ll generally ask you several times how you’re doing, or if they’re pressure is too light, too heavy, etc., or if there’s anything they can do for you.Top 10 Questions to Ask Before Opting for a Spa Service
  7. If you’re plus-sized, don’t hesitate asking for a larger sized robe; if the spa doesn’t have one that fits you, you have every right to express your disappointment; you might even want to ask management for a slight discount for the embarrassment you’ve experienced in not having their robing fit you properly.
  8. Avoid spas that expect you to pay upfront beyond perhaps a deposit. Avoid spas that expect you to pay an additional non-refundable fee for their own insurance coverage in the event of a guest emergency and having to reschedule without penalty; some spas offer this gimmick to even include their own spa equipment failures. Guests shouldn’t have to insure themselves for the failure of advertised spa equipment.
  9. Don’t eat for at least an hour before or after your massage. Drink plenty of water after your service to enhance the benefits of your treatments.Top 10 Questions to Ask Before Opting for a Spa Service
  10. Most spas sell the products they use but don’t feel pressured to buy, although it’s a good idea to get into a proper skin care routine at home.

Enjoy your Spa Experience.



Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Related Links

Hand & Foot CareParaffin Wax Home Spa for Hand & FootParaffin Wax Home Spa for Hand & Foot
Top 20 Best Spas & Resorts in the World
Beauty & FashionSpa Treatment10 Tips To Stage A Spa Treatment At Home
Skin CareBotoxBeauty of Botox

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Top 10 Links

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Sexual Health
  • Target Abs
  • Weight Loss
  • Women at 40
  • Yoga & Meditation
  • Others





Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version