Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Vicki Chang:
A lot of the foods I like would also be considered unhealthy, so these are both foods I love and foods I eat only occasionally.
Fried chicken
Key lime pie
Donuts
Green Onion Pancakes
Beef Noodle Soup
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Vicki Chang:
I use natural shampoo called Healthy Scalp Happy Hair from Zir Yabs Body Brew that includes ingredients like castor oil, coconut oil, arnica, apple cider vinegar, and other ingredients. Because breakers are either standing or spinning on their heads a lot, which can lead to thinning hair and hair loss, I have to take care of my scalp and hair.
For my face, I just wash it with a facial bar soap with ingredients like Shea butter, olive oil, etc., and then use a tiny bit of argon oil.
Namita Nayyar:
Adapting to different music types for international competitions requires building adaptability to your dance moves. What is your unique strategy to build the near perfect connection in your break dance routines? Elaborate.
Vicki Chang:
A big part of battling, whether in local events or in international competitions, is free styling. It’s just something that comes with time and practice.
Breaking songs traditionally play at around 115-130 beats per minute (bpm), so dancing to different songs at that speed and building that “muscle” is important. Listening to different types of music, whether at home or in the club, is also helpful because it trains the ear to be able to pick up different rhythms and parts of the song that I can play with.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Vicki Chang:
Nike
Mountain hardware
The North Face
Saucony
Adidas
Namita Nayyar:
Five travel destinations on your wish list.
Vicki Chang:
Some of these places I’ve already gone to, but would love to go to again
Patagonia
New Zealand
Bhutan
Brazil
Indonesia
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
