Your meal before and after a workout? The secret to maintaining a slim torso. Three myths need to be busted?
I am gluten and dairy intolerant but I replace it with coconut milk and rice. I can’t work out with my stomach full. But right after I love getting a good big salad. I practically don’t eat meat but sometimes I will eat some healthy white fish.
The secret to maintain a slim torso is regularly working out and eating healthy there’s no shortcut. You just gotta do your homework.
Top three healthy snack options? One diet secret you would like to share?
My top three is an acai, coconut water, pineapple, blueberry smoothie. It’s so light and makes you feel full. Second is a white bean salad with tomato’s- lots of protein and you won’t eat much to actually get rid of the hunger. I also love to nibble on simple rice or chestnut cakes. My diet secret I wanna share- listen to your body – it knows best what you need. And absolutely no fast food.
You have won Plejada Top Ten 2013 Award and Politka – Pola Negri Award. How these achievements have been motivating and stepping stones to achieve greater heights in your acting career?
Awards are nice; they give you more confidence and feed your self-esteem. But I just love working. Being on set is life at its best for me, I just want to create and keep on creating forever.
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